Hemp Hearts - 100gm - Hemplanet
₹450.00
Hemp seeds are exceptionally nutitous and rich in healthy fats, protein and various minerals. Mildly nutty in taste, sprinkle a spoonful or two into smoothies, on cereals, salads or yogurt. Or eat them as a snack, The seeds can be roasted.
Hemp hearts, also known as shelled hemp seeds, are a nutritious and delicious addition to any diet. These tiny, nutty-flavored seeds are a great source of protein, containing all nine essential amino acids. They're also rich in healthy fats, including omega-3 and omega-6 fatty acids, which can help improve heart health and reduce inflammation. Hemp hearts are incredibly versatile in the kitchen, making a great addition to salads, soups, yogurt, smoothies, baked goods, and more. Their unique combination of nutrition and flavor makes them a must-have ingredient for anyone looking to add a healthy twist to their meals.
Selflife: 14 months
Ingredients:
Hulled (Cannabis Sativa.L)
Nutrition Facts:
Serving size: 1 tablespoon (15g)
Amount per serving:
- Calories: 90
- Total Fat: 8g (10% DV)
- Saturated Fat: 0.8g (4% DV)
- Trans Fat: 0g
- Sodium: 0mg (0% DV)
- Total Carbohydrate: 1g (0% DV)
- Dietary Fiber: 1g (4% DV)
- Total Sugars: 0g
- Includes 0g Added Sugars
- Protein: 3g (6% DV)
- Omega-3 Fatty Acids: 0.3g
- Omega-6 Fatty Acids: 1.0g
- Gamma-Linolenic Acid: 0.02-0.1g
- %DV = Percent Daily Value based on a 2,000-calorie diet.
Usage :
1. Sprinkling on top of oatmeal or yogurt for added protein and texture.
2. Mixing into smoothies or shakes for a boost of nutrition.
3. Use as a salad topping or ingredient for added crunch and flavor.
4. Adding baked goods like muffins, bread, or granola bars for extra nutrients.
5. Use as a nut or seed replacement in recipes for those with allergies or dietary restrictions.
6. Eating as a snack on their own or mixed with other nuts and seeds.
7. Using as a vegan-friendly alternative to parmesan cheese by blending with nutritional yeast and salt.
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